Uncomfortable feeling of numbness in the back part of the arm. Sometimes the feeling of tingling can spread to your fingers.
Place the beginning of the long Y tape under the elbow when maximally bending.
When raising your arm and bending your elbow, stick the tape to the armpit.
The taped individual put its arm forward when bending the elbow, stick the upper part of the Y tape with gentle stretch to the neck. Place the second part of the tape along the arm to the shoulder- blade and finish.